Yoga Niagara | Fitness St.Catharines | Yoga Classes Niagara Falls | Prayers in Motion
INCREASE FLEXIBILITY, IMPROVE BALANCE, POSTURE AND REDUCE STRESS!
Louisa
-
Prayers In Motion Instructor
(905) 988-1883
"Faith, hope, and love, but the greatest of these is love."
I Corinthians 13:13
Learn
Inspirational
Bible verses.
Living in love through Jesus!
New Outdoor Classes - July 2008
Female Teens (ages 12 18): Wed. July 2 July 30
9:30 a.m. 10:30 a.m. $55.00
Beginners: Thurs. July 3 July 31
9:30 10:30 a.m. $60.00
Beginners Level 1 & 2: Tues. July 8 Aug. 5
5:10 p.m. 6:10 p.m. $60.00
Beginners Level 2/Intermediates Level 1: Tues. July 8 Aug. 5
6:30 7:30 p.m. $60.00
Childrens Sat. Workshop: Sat. July 19
10:00 a.m. 2:00 p.m. $35.00
Types of Classes:
Children: Summer workshops will be running that have games, activities, and stretches.
Female Teens: Girls interact in a safe environment exploring relevant topics such as Body Image, Healthy Eating, Gossip, and Dating. Then they do fast stretches to Christian music.
Beginners: Fruit on the Inside - A deep stretching class that looks at Love, Joy, Peace, Patience, Kindness, Goodness, Gentleness, and Self Control.
Intermediates: Ready for Battle - A faster pace class with more complex poses that explores the 6 pieces of the armor of God
Ladies' Senior Class - A slower paced class with the option of using a chair for stretches that looks at the fruit of the Spirit
Adult Partner Class - Connecting with a friend or partner by doing assisted postures while listening to calming music
Private or Semi Private Class - Addressing individual health concerns or areas of tension by learning how to stretch those areas effectively at a location of your choice
Prices
$12 per class for Adults
$11 per class for Teens / Seniors
$10 per class for Children
$150 for 6 weeks per couple
$100 for Privates/ $80 for Semi Privates
Cost to be determined for workshops and birthday parties.
Private and semi-private classes available at a location of your choice! - wonderful health benefits which is a great gift idea for Birthdays or special occasions!
Gift Certificates Available!
$600 in profits have been donated to
Hannah House Charity in Niagara Falls!
Please see their website for more information
about their charity for young mothers. www.hannahhouse.ca
Please Call or Email to Pre-register for Classes
Louisa
-
Prayers In Motion Instructor
(905) 988-1883
info@prayersinmotion.com
Beginner, Intermediate, and Couples classes. $66. single or $150 per partner
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